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How To Release Suppressed Emotions

QUESTION:
Dearest Almine,
I am wondering what the “inner dam” is that you talk about and not letting it burst? I am experiencing extreme emotion and do not know what to do. I have fear about it, and it scares me. Any insight would be of great benefit.

ALMINE’S ANSWER:
The dam consists of all the emotions we couldn’t handle and so suppressed. The 2nd level of resurrection releases them. Just feel them and observe them moving through your body and out of the soles of your feet. Afterwards, take a bath with 1 cup of Epsom salt added.

Sigil for Emotions of Deep Peace by Almine

You may also be interested in this post: Suppressed Emotion Threatening to Burst Like a Dam

« Your Vehicle for High Magic: Helping the Brain Transition into BoundlessnessA Spring Message from Almine »

Posted by Jan on March 19, 2017 6 Comments

Comments

  1. Selma says

    March 20, 2017 at 10:37 PM

    Thank you dear Almine and Anna for sharing your insights and experience, which I’m sure will help many others! This is one of the blessings of being in a global, virtual community.

    Reply
  2. Wendy says

    March 20, 2017 at 8:08 PM

    Thank you Almine for this answer……I have read this many times and seen the second mirror within and yet I had no memory of it till I seen Your answer!
    With Love, Praise and Gratitude.

    Reply
  3. Dhani says

    March 19, 2017 at 2:36 PM

    Yep, I had to take lots of epsom salt baths for a while there. But, the good news is that it gets easier. Especially if you practice the white light meditation or the Resurrection merkaba (webinar).

    Reply
  4. Anna says

    March 19, 2017 at 10:38 AM

    Although, I have not felt intense emotions wanting to release within me, I had a dream recently where I saw swans submerged under very dark water. I could see that this was speaking of some masters dealing with very heavy emotions. For the last two- three weeks I have revisited and studied more deeply Almine’s webinar of the 2nd level resurrection and the birth of the magenta and violet light.There is so much that builds with each listening, I feel the work I did on myself has assisted in some way, I know it has brought my body and emotions to a peaceful balance.
    I send my blessings and love to the masters who are experiencing intense emotions, it is my hope I may have assisting through integrated oneness in creating a gentle release.
    With LPGT

    Reply
    • Wendy says

      March 21, 2017 at 1:45 PM

      Thank you Dear Anna for your blessings and love to all the masters! Hugs…….

      Reply
  5. Bettylyn says

    March 19, 2017 at 10:09 AM

    Thank you Almine for your wisdom and connection! I feel so grateful and blessed I am a piece of your journey and you are a piece of mine! Praise Love and Gratitude!

    Reply

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