What are the negative consequences of having an internal dialog of the mind? Continue reading→
A Silent Retreat with Almine is Available to You!
If you’ve ever considered attending a silent retreat with Almine, dreamed about it, or even attended such a retreat…we have some very good news for you! We have several spaces available for retreats through the end of 2016! Cost to register: USD$750.00 (your deposit holds your space). Balance due 8 weeks prior to retreat: $USD$1,250.00… Continue reading→
Silencing of the Mind at a Silent Retreat
After a recent silent retreat, I’ve had what seems to be an unusual amount of inner dialogue of the mind … Why is that?… Continue reading→
Gaining Consciousness…and Weight
Many of your students are asking the same question: Why are so many of us gaining weight while gaining consciousness?!?
Almine’s Answer: Approximately 25% of they daily calories of an average human who has a dialogue of the mind, and is in resistance to life, is used up by the brain. As we begin to streamline and bring order to our minds… Continue reading→