Question about D-Ribose as a supplement recommended by The Seer:
What dosage is recommended?
The Seer:
The dose of D-Ribose depends on your needs:
• General Heart Support: 5 grams of D-Ribose twice daily
• For Intense Activity: 5 grams daily prior to exercise
• For Muscle Cramps: 5 grams after exercise to help alleviate the cramping
Finally, for those needing additional support—such as in cases of congestive heart failure—the maximum dose is 5 grams of D-Ribose three times daily. Take D-Ribose in divided doses with meals.
5 grams= 1 1/2 level teaspoonfuls
D-Ribose can be found here – (Increases Energy, Enhances Stamina, & Supports Muscle Recovery).
Great!! Thank you for this timely reminder. 🙂
Are there contraindications with any medication?
Hi Pearl,
Ribose may cause low blood sugar when combined with diabetes drugs. People who have or are at risk of low blood sugar levels should probably avoid ribose. Also, ribose should likely be avoided for at least two weeks before surgery.