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Iodine That the Body Needs


Anonymous:
Last year I ordered a healing oil to filter the overload of iodine out of my thyroid and body. This is what you wrote about it:
“When iodine is added to food with the intention of having people think it’s a healthy way to protect against radioactivity, the iodine is in fact unhealthy because it’s not in bio-available form; it’s not nutritive iodine and therefore it gets lodged in the main organs and blocks the excretion pathways. The same applies to artificially produced nutrition added to foods to make it seem more healthy. Magnesium oxide is a type of magnesium that’s also not bioavailable. These unhealthy nutrients prevent humanity from thinking clearly as it affects the cellular membranes of the brain. Many political conflicts are caused by emotional reactions not backed by clear thought because of this. When conflicts take place in areas of Earth libraries, the bloodshed and death defile and distort the libraries’ pure information that they safeguard. The healing oil will start to clear it out if your system: drink extra water and eat leafy green vegetables.”
After a year of not taking iodine in vegetable stock etc. I wonder now what the right way would be to take the iodine that the body needs from seaweed. I assume the thyroid needs some natural iodine; how much iodine/seaweed do I need to take?

The Seer:
It is recommended that you first establish that you have some deficiency of iodine before using supplements. There is very little iodine needed in the body, and most of it should be supplied by your food intake.
Iodine is one of the supplements that you can overdose on very easily. Once blood work establishes that you have a deficiency and that you should use a supplement, no more than 150mcg per day should be used. 


« In This LifeA Garden of Her Own »

Posted by Donna on September 17, 2025 3 Comments

Comments

  1. Birgitte says

    September 18, 2025 at 7:54 PM

    Nevertheless I know quite a lot of people, who after taking Lugols Iodine 5%, got it much better in their body. Why is that so ? They must have been in lack of iodine somehow… ?

    Reply
  2. Dhani says

    September 18, 2025 at 8:06 AM

    Better not to get hooked on a SINGLE element to add to our diet. This is very de-stabilizing for the body. All natural foods are well balance and bio-available as nutrients for the body. Better to practice wholeness and balance in food and health practices.

    Reply
  3. Dave says

    September 17, 2025 at 2:54 PM

    Thank you for bringing this up and reminding us about magnesium oxide (I see so many people taking it!)

    Iodine really is a tricky one… most Drs don’t even understand it so it requires a specialist to get the levels right.

    Reply

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