The Protocol for Song of the Rose and Song of the High Heart

Question:
What is the protocol for, and on which points to put the Song of the Rose and the Song of the High Heart?

Almine:
Dearest, the Song of the High Heart is best placed two finger widths below the hollow of the throat. The Song of the Rose does many things, such as heal the heart, establish deeper contact with Inner Space — the source of our inspiration. It also helps heal birth trauma, and for that, you can place it around the navel (the umbilical area). But whenever you’re in doubt, you can place any of the oils on the bottom of the feet (for instance before bedtime) because that area is the terminal for the meridian and nerve endings.